Holiday gifts help exercisers heat it up and cool it down

[Wireless News]

http://l.yimg.com/bt/api/res/1.2/PFXC4bsCVkF2eE2CATDheg--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Reuters/2013-12-16T090515Z_1_CBRE9BF0P8U00_RTROPTP_2_USA.JPG (http://news.yahoo.com/holiday-gifts-help-exercisers-heat-cool-down-090246535--spt.html)Marathoners, yoga instructors and other health and fitness pros say there is something for everyone hoping to rev up a workout, or trying to cool it down. "My big recommendation is one of the many popular motion sensors," said Shirley Archer, a Florida-based fitness and wellness expert. To boost or fine-tune cardio training, Dr. Mark Kelly, a California-based exercise physiologist, recommends interval training apps, such as Android's Stopwatch or Seconds Pro, which track recovery as well as exertion.



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